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A review of the components of exercise prescription for sarcopenic older adults

PURPOSE: To synthesize the details of the exercises/exercise program prescribed for the improvement of muscle mass/muscle strength/physical performance among sarcopenic older adults. METHODS: A systematic literature search was conducted in five electronic databases and the details of exercises such...

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Detalles Bibliográficos
Autores principales: Kumar, Prabal, Umakanth, Shashikiran, Girish, N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9722805/
https://www.ncbi.nlm.nih.gov/pubmed/36050581
http://dx.doi.org/10.1007/s41999-022-00693-7