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Nutritional Compounds to Improve Post-Exercise Recovery

The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state of fatigue involving oxidative stress and inflammation that is accompanied by muscle weakness, pain and a reduced abil...

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Detalles Bibliográficos
Autores principales:	O’Connor, Emma, Mündel, Toby, Barnes, Matthew J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9736198/ https://www.ncbi.nlm.nih.gov/pubmed/36501099 http://dx.doi.org/10.3390/nu14235069

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