Resistance Training Improves Sleep and Anti-Inflammatory Parameters in Sarcopenic Older Adults: A Randomized Controlled Trial

Sleep and exercise have an important role in the development of several inflammation-related diseases, including sarcopenia. Objective: To investigate the effects of 12 weeks of resistance exercise training on sleep and inflammatory status in sarcopenic patients. Methods: A randomized controlled tri...

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Detalles Bibliográficos
Autores principales: de Sá Souza, Helton, de Melo, Camila Maria, Piovezan, Ronaldo Delmonte, Miranda, Rafael Eduardo Eustórgio Pinheiro Chagas, Carneiro-Junior, Miguel Araujo, Silva, Bruno Moreira, Thomatieli-Santos, Ronaldo Vagner, Tufik, Sergio, Poyares, Dalva, D’Almeida, Vânia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9736460/
https://www.ncbi.nlm.nih.gov/pubmed/36498393
http://dx.doi.org/10.3390/ijerph192316322

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9736460/
https://www.ncbi.nlm.nih.gov/pubmed/36498393
http://dx.doi.org/10.3390/ijerph192316322

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