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A LIVE ONLINE EXERCISE PROGRAM FOR OLDER ADULTS’ IMPROVED DEPRESSIVE SYMPTOMS: A PILOT RCT
Exercise improves mental health and effectively alleviates cognitive and physical declines. Unfortunately, engagement in physical activity decreases as individuals age and this was likely exacerbated by the COVID-19 pandemic. New technologies to deliver live online home-based group exercise classes...
Autores principales: | Coletta, Giulia, McQuarrie, Angelica, Delvecchio, Julia, Bochnak, Paula, Griffin, Meridith, Tang, Ada, Phillips, Stuart |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9765566/ http://dx.doi.org/10.1093/geroni/igac059.979 |
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