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A LIVE ONLINE EXERCISE PROGRAM FOR OLDER ADULTS’ IMPROVED DEPRESSIVE SYMPTOMS: A PILOT RCT

Exercise improves mental health and effectively alleviates cognitive and physical declines. Unfortunately, engagement in physical activity decreases as individuals age and this was likely exacerbated by the COVID-19 pandemic. New technologies to deliver live online home-based group exercise classes...

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Detalles Bibliográficos
Autores principales: Coletta, Giulia, McQuarrie, Angelica, Delvecchio, Julia, Bochnak, Paula, Griffin, Meridith, Tang, Ada, Phillips, Stuart
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9765566/
http://dx.doi.org/10.1093/geroni/igac059.979

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