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Effect of the Juggling-Based Motor Learning Physical Activity on Well-Being in Elderly: A Pre–Post Study with a Special Training Protocol

Background: The importance of physical activity for the elderly is undeniable. Specific forms of exercise that are able to engage practitioners, both cognitively and physically, may provide more positive consequences for health and quality of life. Juggling is one of these activities that has both o...

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Detalles Bibliográficos
Autores principales: Malik, Jakub, Maciaszek, Janusz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9778107/
https://www.ncbi.nlm.nih.gov/pubmed/36553966
http://dx.doi.org/10.3390/healthcare10122442