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A brief nap during an acute stressor improves negative affect
Overnight sleep can reduce perceived stress, and improve associated cognitive disruptions and negative affect after an acute stressor. Whether a brief nap can also bestow these benefits in a non‐sleep‐restricted population is currently unknown. In this study that used a between‐subjects design, stre...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
John Wiley and Sons Inc.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9786543/ https://www.ncbi.nlm.nih.gov/pubmed/35851731 http://dx.doi.org/10.1111/jsr.13701 |