Effects of Low-Load Blood Flow Restriction Resistance Training on Muscle Strength and Hypertrophy Compared with Traditional Resistance Training in Healthy Adults Older Than 60 Years: Systematic Review and Meta-Analysis

Background: There is clinical interest in determining the effects of low-load blood flow restriction (LL-BFR) resistance training on muscle strength and hypertrophy compared with traditional high- and low-load (HL and LL) resistance training in healthy older adults and the influence of LL-BFR traini...

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Detalles Bibliográficos
Autores principales: Fabero-Garrido, Raúl, Gragera-Vela, Miguel, del Corral, Tamara, Izquierdo-García, Juan, Plaza-Manzano, Gustavo, López-de-Uralde-Villanueva, Ibai
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9787798/
https://www.ncbi.nlm.nih.gov/pubmed/36556004
http://dx.doi.org/10.3390/jcm11247389

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9787798/
https://www.ncbi.nlm.nih.gov/pubmed/36556004
http://dx.doi.org/10.3390/jcm11247389

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