Effect of 4 weeks of plyometric training in the pre-competitive period on volleyball athletes’ performance

We aimed to evaluate the effect of 4 weeks of plyometric training (PT), performed in the pre-competitive period, on the vertical jump performance of professional volleyball athletes. We recruited 17 professional female volleyball players (age: 19 ± 3 years; weight: 67.2 ± 5.50 kg; height: 1.81 ± 0.2...

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Detalles Bibliográficos
Autores principales: Guimarães, Miller P., Silva, Rodrigo D. O., Dos Santos, Igor A., Da Silva, Gaspar P., Campos, Yuri A. C., Da Silva, Sandro F., De Azevedo, Paulo Henrique S. M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806753/
https://www.ncbi.nlm.nih.gov/pubmed/36636185
http://dx.doi.org/10.5114/biolsport.2023.112971

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9806753/
https://www.ncbi.nlm.nih.gov/pubmed/36636185
http://dx.doi.org/10.5114/biolsport.2023.112971

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