The Acute and Chronic Effects of Implementing Velocity Loss Thresholds During Resistance Training: A Systematic Review, Meta-Analysis, and Critical Evaluation of the Literature

BACKGROUND: Velocity loss (VL) experienced in a set during resistance training is often monitored to control training volume and quantify acute fatigue responses. Accordingly, various VL thresholds are used to prescribe resistance training and target different training adaptations. However, there ar...

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Detalles Bibliográficos
Autores principales: Jukic, Ivan, Castilla, Alejandro Pérez, Ramos, Amador García, Van Hooren, Bas, McGuigan, Michael R., Helms, Eric R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9807551/
https://www.ncbi.nlm.nih.gov/pubmed/36178597
http://dx.doi.org/10.1007/s40279-022-01754-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9807551/
https://www.ncbi.nlm.nih.gov/pubmed/36178597
http://dx.doi.org/10.1007/s40279-022-01754-4

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