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The study of mindfulness as an intervening factor for enhanced psychological well-being in building the level of resilience
BACKGROUND: By using a practice like mindfulness, people may become more adaptable and flexible in difficult situations, which lowers the levels of unfavorable experiences. Only a small number of research have examined the connection between mindfulness and resilience, with mindfulness as a source o...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9811678/ https://www.ncbi.nlm.nih.gov/pubmed/36619105 http://dx.doi.org/10.3389/fpsyg.2022.1056834 |