The Effects of Abdominal Hollowing and Bracing Maneuvers on Trunk Muscle Activity and Pelvic Rotation Angle during Leg Pull Front Pilates Exercise

Pilates methods use mats for trunk muscles stabilization exercises, and leg pull front (LPF) is one of the traditional Pilates mat exercises. Abdominal hollowing (AH) and Abdominal bracing (AB) maneuvers are recommended to stabilize the trunk muscles and prevent unwanted pelvic movement during motio...

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Detalles Bibliográficos
Autores principales: Jung, Eun-Joo, Oh, Jae-Seop
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9818814/
https://www.ncbi.nlm.nih.gov/pubmed/36611520
http://dx.doi.org/10.3390/healthcare11010060

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9818814/
https://www.ncbi.nlm.nih.gov/pubmed/36611520
http://dx.doi.org/10.3390/healthcare11010060

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