Different Effects of Social Jetlag and Weekend Catch-Up Sleep on Well-Being of Adolescents According to the Actual Sleep Duration

The aim of this study was to explore the potentially different associations between two common aspects of adolescents’ life, namely social jetlag and weekend catch-up sleep, with well-being and physical health, according to the actual sleep duration, i.e., <7 h and ≥7 h. To this end, 504 particip...

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Detalles Bibliográficos
Autores principales: Tonetti, Lorenzo, Andreose, Alice, Bacaro, Valeria, Grimaldi, Martina, Natale, Vincenzo, Crocetti, Elisabetta
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819690/
https://www.ncbi.nlm.nih.gov/pubmed/36612896
http://dx.doi.org/10.3390/ijerph20010574

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819690/
https://www.ncbi.nlm.nih.gov/pubmed/36612896
http://dx.doi.org/10.3390/ijerph20010574

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