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Different Effects of Social Jetlag and Weekend Catch-Up Sleep on Well-Being of Adolescents According to the Actual Sleep Duration
The aim of this study was to explore the potentially different associations between two common aspects of adolescents’ life, namely social jetlag and weekend catch-up sleep, with well-being and physical health, according to the actual sleep duration, i.e., <7 h and ≥7 h. To this end, 504 particip...
Autores principales: | Tonetti, Lorenzo, Andreose, Alice, Bacaro, Valeria, Grimaldi, Martina, Natale, Vincenzo, Crocetti, Elisabetta |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819690/ https://www.ncbi.nlm.nih.gov/pubmed/36612896 http://dx.doi.org/10.3390/ijerph20010574 |
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