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Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis

Caffeine (1,3,7-trimethylxanthine) is one of the most widely consumed performance-enhancing substances in sport due to its well-established ergogenic effects. The use of caffeine is more common in aerobic-based sports due to the ample evidence endorsing the benefits of caffeine supplementation on en...

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Detalles Bibliográficos
Autores principales:	Wang, Ziyu, Qiu, Bopeng, Gao, Jie, Del Coso, Juan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9824573/ https://www.ncbi.nlm.nih.gov/pubmed/36615805 http://dx.doi.org/10.3390/nu15010148

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