Effect of Time-Restricted Eating and Resistance Training on High-Speed Strength and Body Composition

This study examined the effects of four weeks of resistance training combined with time-restricted eating (TRE) vs. habitual diet on fat and fat-free mass as well as maximum and explosive force production in healthy, trained participants (18 males, aged 23.7 ± 2.6 years). The order of dieting was ra...

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Detalles Bibliográficos
Autores principales: Correia, Joana M., Santos, Paulo D. G., Pezarat-Correia, Pedro, Minderico, Cláudia S., Infante, Jorge, Mendonca, Goncalo V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9863948/
https://www.ncbi.nlm.nih.gov/pubmed/36678156
http://dx.doi.org/10.3390/nu15020285

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9863948/
https://www.ncbi.nlm.nih.gov/pubmed/36678156
http://dx.doi.org/10.3390/nu15020285

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