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A Randomized Controlled Trial of Changes in Fluid Distribution across Menstrual Phases with Creatine Supplementation

This study examined the effects of creatine (Cr) loading on body mass (BM) and fluid markers of total body water (TBW), extra-cellular fluid (ECF), and intra-cellular fluid (ICF) across the menstrual cycle (MC). Thirty moderately active females, either naturally-menstruating (NM) or using hormonal c...

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Detalles Bibliográficos
Autores principales:	Moore, Sam R., Gordon, Amanda N., Cabre, Hannah E., Hackney, Anthony C., Smith-Ryan, Abbie E.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9865497/ https://www.ncbi.nlm.nih.gov/pubmed/36678300 http://dx.doi.org/10.3390/nu15020429

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