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Short, frequent high-intensity physical activity breaks reduce appetite compared to a continuous moderate-intensity exercise bout

A single exercise session can affect appetite-regulating hormones and suppress appetite. The effects of short, regular physical activity breaks across the day on appetite are unclear. This study investigated the effects of breaking up sitting with high-intensity physical activity vs a single bout of...

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Detalles Bibliográficos
Autores principales:	Maylor, Benjamin D, Zakrzewski-Fruer, Julia K, Orton, Charlie J, Bailey, Daniel P
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Bioscientifica Ltd 2022
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9874970/ https://www.ncbi.nlm.nih.gov/pubmed/36445234 http://dx.doi.org/10.1530/EC-22-0259

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