Extracellular vesicles and high‐density lipoproteins: Exercise and oestrogen‐responsive small RNA carriers

Decreased systemic oestrogen levels (i.e., menopause) affect metabolic health. However, the detailed mechanisms underlying this process remain unclear. Both oestrogens and exercise have been shown to improve metabolic health, which may be partly mediated by circulating microRNA (c‐miR) signalling. In recent years, extracellular vesicles (EV) have increased interest in the field of tissue crosstalk. However, in many studies on EV‐carried miRs, the co‐isolation of high‐density lipoprotein (HDL) particles with EVs has not been considered, potentially affecting the results. Here, we demonstrate that EV and HDL particles have distinct small RNA (sRNA) content, including both host and nonhost sRNAs. Exercise caused an acute increase in relative miR abundancy in EVs, whereas in HDL particles, it caused an increase in transfer RNA‐derived sRNA. Furthermore, we demonstrate that oestrogen‐based hormonal therapy (HT) allows the acute exercise‐induced miR‐response to occur in both EV and HDL particles in postmenopausal women, while the response was absent in nonusers.