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Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial

Objective: To evaluate the effect of a multicomponent progressive training program (MPTP) on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older adults (OA) of a community. Methods: A total of 55 participants of 69.42 ± 6.01 years of age were randomized into two...

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Detalles Bibliográficos
Autores principales:	Jofré-Saldía, Emilio, Villalobos-Gorigoitía, Álvaro, Cofré-Bolados, Cristián, Ferrari, Gerson, Gea-García, Gemma María
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916387/ https://www.ncbi.nlm.nih.gov/pubmed/36768119 http://dx.doi.org/10.3390/ijerph20032755

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