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Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study

There is a growing interest in the role of timing of daily behaviors in improving health. However, little is known about the optimal timing of physical activity to maximize health benefits. We perform a cohort study of 92,139 UK Biobank participants with valid accelerometer data and all-cause and ca...

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Autores principales: Feng, Hongliang, Yang, Lulu, Liang, Yannis Yan, Ai, Sizhi, Liu, Yaping, Liu, Yue, Jin, Xinyi, Lei, Binbin, Wang, Jing, Zheng, Nana, Chen, Xinru, Chan, Joey W. Y., Sum, Raymond Kim Wai, Chan, Ngan Yin, Tan, Xiao, Benedict, Christian, Wing, Yun Kwok, Zhang, Jihui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9938683/
https://www.ncbi.nlm.nih.gov/pubmed/36805455
http://dx.doi.org/10.1038/s41467-023-36546-5
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author Feng, Hongliang
Yang, Lulu
Liang, Yannis Yan
Ai, Sizhi
Liu, Yaping
Liu, Yue
Jin, Xinyi
Lei, Binbin
Wang, Jing
Zheng, Nana
Chen, Xinru
Chan, Joey W. Y.
Sum, Raymond Kim Wai
Chan, Ngan Yin
Tan, Xiao
Benedict, Christian
Wing, Yun Kwok
Zhang, Jihui
author_facet Feng, Hongliang
Yang, Lulu
Liang, Yannis Yan
Ai, Sizhi
Liu, Yaping
Liu, Yue
Jin, Xinyi
Lei, Binbin
Wang, Jing
Zheng, Nana
Chen, Xinru
Chan, Joey W. Y.
Sum, Raymond Kim Wai
Chan, Ngan Yin
Tan, Xiao
Benedict, Christian
Wing, Yun Kwok
Zhang, Jihui
author_sort Feng, Hongliang
collection PubMed
description There is a growing interest in the role of timing of daily behaviors in improving health. However, little is known about the optimal timing of physical activity to maximize health benefits. We perform a cohort study of 92,139 UK Biobank participants with valid accelerometer data and all-cause and cause-specific mortality outcomes, comprising over 7 years of median follow-up (638,825 person-years). Moderate-to-vigorous intensity physical activity (MVPA) at any time of day is associated with lower risks for all-cause, cardiovascular disease, and cancer mortality. In addition, compared with morning group (>50% of daily MVPA during 05:00-11:00), midday-afternoon (11:00-17:00) and mixed MVPA timing groups, but not evening group (17:00-24:00), have lower risks of all-cause and cardiovascular disease mortality. These protective associations are more pronounced among the elderly, males, less physically active participants, or those with preexisting cardiovascular diseases. Here, we show that MVPA timing may have the potential to improve public health.
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spelling pubmed-99386832023-02-20 Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study Feng, Hongliang Yang, Lulu Liang, Yannis Yan Ai, Sizhi Liu, Yaping Liu, Yue Jin, Xinyi Lei, Binbin Wang, Jing Zheng, Nana Chen, Xinru Chan, Joey W. Y. Sum, Raymond Kim Wai Chan, Ngan Yin Tan, Xiao Benedict, Christian Wing, Yun Kwok Zhang, Jihui Nat Commun Article There is a growing interest in the role of timing of daily behaviors in improving health. However, little is known about the optimal timing of physical activity to maximize health benefits. We perform a cohort study of 92,139 UK Biobank participants with valid accelerometer data and all-cause and cause-specific mortality outcomes, comprising over 7 years of median follow-up (638,825 person-years). Moderate-to-vigorous intensity physical activity (MVPA) at any time of day is associated with lower risks for all-cause, cardiovascular disease, and cancer mortality. In addition, compared with morning group (>50% of daily MVPA during 05:00-11:00), midday-afternoon (11:00-17:00) and mixed MVPA timing groups, but not evening group (17:00-24:00), have lower risks of all-cause and cardiovascular disease mortality. These protective associations are more pronounced among the elderly, males, less physically active participants, or those with preexisting cardiovascular diseases. Here, we show that MVPA timing may have the potential to improve public health. Nature Publishing Group UK 2023-02-18 /pmc/articles/PMC9938683/ /pubmed/36805455 http://dx.doi.org/10.1038/s41467-023-36546-5 Text en © The Author(s) 2023 https://creativecommons.org/licenses/by/4.0/Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The images or other third party material in this article are included in the article’s Creative Commons license, unless indicated otherwise in a credit line to the material. If material is not included in the article’s Creative Commons license and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this license, visit http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) .
spellingShingle Article
Feng, Hongliang
Yang, Lulu
Liang, Yannis Yan
Ai, Sizhi
Liu, Yaping
Liu, Yue
Jin, Xinyi
Lei, Binbin
Wang, Jing
Zheng, Nana
Chen, Xinru
Chan, Joey W. Y.
Sum, Raymond Kim Wai
Chan, Ngan Yin
Tan, Xiao
Benedict, Christian
Wing, Yun Kwok
Zhang, Jihui
Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title_full Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title_fullStr Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title_full_unstemmed Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title_short Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
title_sort associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9938683/
https://www.ncbi.nlm.nih.gov/pubmed/36805455
http://dx.doi.org/10.1038/s41467-023-36546-5
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