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Beneficial effects of intermittent fasting: a narrative review
Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily applicable dietary intervention for caloric restriction. Moreover, intermittent fasting has beneficial effec...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Journal of Yeungnam Medical Science
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9946909/ https://www.ncbi.nlm.nih.gov/pubmed/35368155 http://dx.doi.org/10.12701/jyms.2022.00010 |
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| author | Song, Dae-Kyu Kim, Yong-Woon |
| author_facet | Song, Dae-Kyu Kim, Yong-Woon |
| author_sort | Song, Dae-Kyu |
| collection | PubMed |
| description | Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily applicable dietary intervention for caloric restriction. Moreover, intermittent fasting has beneficial effects equivalent to those of caloric restriction in terms of body weight control, improvements in glucose homeostasis and lipid profiles, and anti-inflammatory effects. In this review, the beneficial effects of intermittent fasting are discussed. |
| format | Online Article Text |
| id | pubmed-9946909 |
| institution | National Center for Biotechnology Information |
| language | English |
| publishDate | 2022 |
| publisher | Journal of Yeungnam Medical Science |
| record_format | MEDLINE/PubMed |
| spelling | pubmed-99469092023-02-24 Beneficial effects of intermittent fasting: a narrative review Song, Dae-Kyu Kim, Yong-Woon J Yeungnam Med Sci Review Article Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily applicable dietary intervention for caloric restriction. Moreover, intermittent fasting has beneficial effects equivalent to those of caloric restriction in terms of body weight control, improvements in glucose homeostasis and lipid profiles, and anti-inflammatory effects. In this review, the beneficial effects of intermittent fasting are discussed. Journal of Yeungnam Medical Science 2022-04-04 /pmc/articles/PMC9946909/ /pubmed/35368155 http://dx.doi.org/10.12701/jyms.2022.00010 Text en Copyright © 2023 Yeungnam University College of Medicine, Yeungnam University Institute of Medical Science https://creativecommons.org/licenses/by-nc/4.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/4.0/ (https://creativecommons.org/licenses/by-nc/4.0/) ) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. |
| spellingShingle | Review Article Song, Dae-Kyu Kim, Yong-Woon Beneficial effects of intermittent fasting: a narrative review |
| title | Beneficial effects of intermittent fasting: a narrative review |
| title_full | Beneficial effects of intermittent fasting: a narrative review |
| title_fullStr | Beneficial effects of intermittent fasting: a narrative review |
| title_full_unstemmed | Beneficial effects of intermittent fasting: a narrative review |
| title_short | Beneficial effects of intermittent fasting: a narrative review |
| title_sort | beneficial effects of intermittent fasting: a narrative review |
| topic | Review Article |
| url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9946909/ https://www.ncbi.nlm.nih.gov/pubmed/35368155 http://dx.doi.org/10.12701/jyms.2022.00010 |
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