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Effects of Inspiratory Muscle Warm-Up on Physical Exercise: A Systematic Review

SIMPLE SUMMARY: In physical training, it is common to perform preparatory activities to improve the performance of subsequent exercise. One of these activities is inspiratory exercise, which has been increasingly applied as a muscle-warm-up strategy due to the demands on the respiratory muscles in h...

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Detalles Bibliográficos
Autores principales: Cirino, Carolina, Marostegan, Anita B., Hartz, Charlini S., Moreno, Marlene A., Gobatto, Claudio A., Manchado-Gobatto, Fúlvia B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9953131/
https://www.ncbi.nlm.nih.gov/pubmed/36829608
http://dx.doi.org/10.3390/biology12020333