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Influence of Cluster Sets on Mechanical and Perceptual Variables in Adolescent Athletes

Cluster sets (CS) are effective in maintaining performance and reducing perceived effort compared to traditional sets (TRD). However, little is known about these effects on adolescent athletes. The purpose of this study was to compare the effect of CS on the performance of mechanical and perceptual...

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Detalles Bibliográficos
Autores principales: Api, Gustavo, Legnani, Rosimeide Francisco dos Santos, Foschiera, Diogo Bertella, Clemente, Filipe Manuel, Legnani, Elto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9956823/
https://www.ncbi.nlm.nih.gov/pubmed/36833507
http://dx.doi.org/10.3390/ijerph20042810