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Influence of Cluster Sets on Mechanical and Perceptual Variables in Adolescent Athletes
Cluster sets (CS) are effective in maintaining performance and reducing perceived effort compared to traditional sets (TRD). However, little is known about these effects on adolescent athletes. The purpose of this study was to compare the effect of CS on the performance of mechanical and perceptual...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9956823/ https://www.ncbi.nlm.nih.gov/pubmed/36833507 http://dx.doi.org/10.3390/ijerph20042810 |