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Dismantling the Component-Specific Effects of Yogic Breathing: Feasibility of a Fully Remote Three-Arm RCT with Virtual Laboratory Visits and Wearable Physiology

Despite the growing research base examining the benefits and physiological mechanisms of slow-paced breathing (SPB), mindfulness (M), and their combination (as yogic breathing, SPB + M), no studies have directly compared these in a ”dismantling” framework. To address this gap, we conducted a fully r...

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Detalles Bibliográficos
Autores principales: Ma, Yan, Yang, Huan, Vazquez, Michael, Buraks, Olivia, Haack, Monika, Mullington, Janet M., Goldstein, Michael R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9958552/
https://www.ncbi.nlm.nih.gov/pubmed/36833875
http://dx.doi.org/10.3390/ijerph20043180