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Role of β-Alanine Supplementation on Cognitive Function, Mood, and Physical Function in Older Adults; Double-Blind Randomized Controlled Study

This study investigated 10 weeks of β-alanine (BA) supplementation on changes in cognitive function, mood, and physical performance in 100 older adults (70.6 ± 8.7 y). Participants were randomized into a BA (2.4 g·d(−1)) or placebo (PL) group. Testing occurred prior to supplementation (PRE), at the...

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Detalles Bibliográficos
Autores principales:	Ostfeld, Ishay, Ben-Zeev, Tavor, Zamir, Amit, Levi, Chagai, Gepner, Yftach, Springer, Shmuel, Hoffman, Jay R.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9960300/ https://www.ncbi.nlm.nih.gov/pubmed/36839281 http://dx.doi.org/10.3390/nu15040923

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