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Effects of a 24-Week Low-Cost Multicomponent Exercise Program on Health-Related Functional Fitness in the Community-Dwelling Aged and Older Adults

Background and Objectives: This study aimed to examine the effects of a low-cost multicomponent exercise program on health-related functional fitness in the community-dwelling aged and older adults. As a second objective, this study compared the exercise program between aged adults (<65 years) an...

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Detalles Bibliográficos
Autores principales:	Rodrigues, Filipe, Jacinto, Miguel, Figueiredo, Nuno, Monteiro, António Miguel, Forte, Pedro
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9961982/ https://www.ncbi.nlm.nih.gov/pubmed/36837572 http://dx.doi.org/10.3390/medicina59020371

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