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Encouraging Adults Aged 65 and over to Participate in Resistance Training by Linking Them with a Peer: A Pilot Study

Resistance training (RT) is beneficial for older adults, particularly to support living independently in their home. However, fewer than 25% of older adults in Australia participate in the recommended, twice-weekly sessions. Reasons older adults do not participate in RT include not having anyone to...

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Detalles Bibliográficos
Autores principales: Burton, Elissa, Hill, Keith D., Codde, Jim, Jacques, Angela, Ng, Yoke Leng, Hill, Anne-Marie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9963296/
https://www.ncbi.nlm.nih.gov/pubmed/36833942
http://dx.doi.org/10.3390/ijerph20043248