Working from Home and Emotional Well-Being during Major Daily Activities

The effect of WFH (working from home) on the quality of life of U.S. workers is not well understood. We analyze the association between WFH and overall emotional well-being during major daily activities. Using data from the 2021 Well-Being Module of the American Time Use Survey, we conduct a principal component analysis to construct a measure of overall emotional well-being and jointly estimate the association between WFH and overall emotional well-being scores in a seemingly unrelated regression framework. Our results show that compared to workers who worked outside the home, those who WFH had higher emotional well-being scores while working and eating away from home. However, no statistically significant differences were found for home-based daily activities such as relaxing, leisure, food preparation, and eating at home. These findings inform how WFH may shape the quality of a life day.