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Effect of Three-Month Weight Training Program on Resting Heart Rate and Blood Pressure in Healthy Young Adult Males
Background A planned and structured physical activity is the cornerstone of improving and sustaining body fitness. The underlying reason for exercise is personal interest, maintaining good health, or improving endurance for sports. Furthermore, exercise may be either isotonic or isometric. In weight...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cureus
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9973219/ https://www.ncbi.nlm.nih.gov/pubmed/36865969 http://dx.doi.org/10.7759/cureus.34333 |