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Use of force–velocity relationship to estimate the one-repetition maximum leg press exercise among young females
[Purpose] This study aimed to determine the concurrent validity of using force at a velocity of 0 m/s when estimating the one-repetition maximum leg press and develop and assess the accuracy of an equation to estimate the one-repetition maximum value. [Participants and Methods] Ten untrained healthy...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9974324/ https://www.ncbi.nlm.nih.gov/pubmed/36866008 http://dx.doi.org/10.1589/jpts.35.247 |
Sumario: | [Purpose] This study aimed to determine the concurrent validity of using force at a velocity of 0 m/s when estimating the one-repetition maximum leg press and develop and assess the accuracy of an equation to estimate the one-repetition maximum value. [Participants and Methods] Ten untrained healthy females participated. We directly measured the one-repetition maximum during the one leg press exercise and developed the individual force–velocity relationship using the trial with the highest mean propulsive velocity at 20% and 70% of the one-repetition maximum. We then used the force at a velocity of 0 m/s to estimate the measured one-repetition maximum. [Results] The force at a velocity of 0 m/s was strongly correlated with the measured one-repetition maximum. A simple linear regression analysis revealed a significant estimated regression equation. The multiple coefficient of the determination of this equation was 0.77, while the standard error of the estimate of the equation was 12.5 kg. [Conclusion] The estimation method based on the force–velocity relationship was highly valid and accurate at estimating the one-repetition maximum for the one leg press exercise. The method provides valuable information to instruct untrained participants at the start of resistance training programs. |
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