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Intermittent Fasting: Benefits, Side Effects, Quality of Life, and Knowledge of the Saudi Population

Introduction Intermittent fasting (IF) is an eating pattern that alternates between periods of fasting and eating. IF has shown many benefits for people who are obese and are trying to lose weight and attain a healthy lifestyle. The aim of our study was to evaluate the efficacy of IF and how it can...

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Detalles Bibliográficos
Autores principales: Shalabi, Hani, Hassan, Abdulrahman S, AL-Zahrani, Faris A, Alarbeidi, Abdullah H, Mesawa, Mohammed, Rizk, Hisham, Aljubayri, Abrar A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9998115/
https://www.ncbi.nlm.nih.gov/pubmed/36909028
http://dx.doi.org/10.7759/cureus.34722