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Intermittent Fasting: Benefits, Side Effects, Quality of Life, and Knowledge of the Saudi Population
Introduction Intermittent fasting (IF) is an eating pattern that alternates between periods of fasting and eating. IF has shown many benefits for people who are obese and are trying to lose weight and attain a healthy lifestyle. The aim of our study was to evaluate the efficacy of IF and how it can...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cureus
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9998115/ https://www.ncbi.nlm.nih.gov/pubmed/36909028 http://dx.doi.org/10.7759/cureus.34722 |