“…We measured HRV using a finger or ear sensor in individual sessions using a computer-based program from HeartMath Institute, Boulder Creek, California. After juvenile offenders overcame their initial fear of being hooked up to a potential lie detector, I instructed them in “Quick Coherence”(1) and asked them to imagine breathing into the area of their heart. …”
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“…The Stress Resilience Training System (SRTS) app includes training on stress and its effects, HRV coherence biofeedback, a series of HeartMath self-regulation techniques (The Institute of HeartMath, Boulder Creek, California), and HRV-controlled games. The stressful nature of law enforcement work is well established, and the need for meaningful and effective stress resilience training programs is becoming better understood, as it has been in the military. …”
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