“…The aim of this study was to assess and provide a comprehensive review of the physiological mechanisms, the mind–body connection, and the benefits of Sudarshan Kriya Yoga (SKY) in a wide range of clinical conditions. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…In this perspective, we emphasize the importance of yogic breathing, Simha Kriya and Isha kriya, the simple yet effective breathing techniques.…”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…The ancient procedure of Kriya yoga is compared here to Dr. Tse-kong young's modern alternative to the artificial kidney. …”
Enlace del recurso
Enlace del recurso

“…Sudarshan Kriya Yoga (SKY) is a type of rhythmic breathing activity, trivially a form of Pranayama that stimulates physical, mental, emotional, and social well-being. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…AIM: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on EEG as well as ECG signals for stress regulation. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…Background and Objectives  Despite the easy acceptability and holistic nature of Kriya yoga, there are no studies evaluating the role of Kriya yoga intervention on depression. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…MATERIALS AND METHODS: We introduced three different interventions in the subject Kriya Sharira with special reference to ‘cardiovascular physiology’. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…Neti kriya is an integral part of shatkarmas/the six cleansing techniques that form the most important aspect of hatha yoga. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…BACKGROUND: Sudarshan Kriya Yoga (SKY), a breath-based yoga intervention, has demonstrated safety and efficacy in posttraumatic stress disorder (PTSD) patients subsequent to natural disaster or war, but has not been explored in civilians with PTSD from a wider range of trauma. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…All search results were screened, and articles related to keywords such as COVID-19, yoga therapy, and Sudarshan Kriya Yoga (SKY) were selected for data extraction. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…Breathing and Relaxation Training, like Sudarshan Kriya (SK) is recommended for stress management, and have been shown to positively affect outcomes in stress-related disorders. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…In the Living Well workshop, the participants performed a comprehensive Yogic Breathing Program that included yogic movements and postures (Asana), relaxation practice, three-stage Pranayama, Sudarshan Kriya Yoga (SKY), breathing techniques, and discussion of stress relieving principles over those seven days. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…AIMS: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on brain signals during a working memory (WM) task. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…Objective To assess the effect of Advanced Meditation Program (AMP) on the mRNA expression of pro-inflammatory and antioxidative genes among those already practicing Sudarshan Kriya Yoga (SKY). Methods A total of 97 healthy volunteers participated in the study, distributed into two groups. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…BACKGROUND: Yogic stretching (asana) has been proven to have an effect on salivary human beta-defensin-2 (HBD-2) concentration, which is an antimicrobial peptide and is an inflammatory marker in periodontal disease. Sudarshan Kriya Pranayama (SKP) is a part of yoga which involves rhythmic breathing. …”
Enlace del recurso
Enlace del recurso

“…The purpose of this study is to present the brainwave variability pattern using QEEG after exposure to COVID-19 and to introduce the subject of the Sudarshan Kriya Yoga (SKY)-based breathing technique. QEEG is one of the basic neurological examinations through which we can compare the changes in the nervous system after SARS-CoV-2 virus infection and observe the variation of brainwave frequencies with a breathing technique.…”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…It also affects the sleep quality, general health, and happiness quotient of an individual. Sudarshan Kriya Yoga (SKY) is a cyclical breathing technique, which has been proven successful in managing stress, depression, anxiety, and helps in the improvement of sleep quality. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…CONTEXT: Respiration is known to modulate neuronal oscillations in the brain and is measured by electroencephalogram (EEG). Sudarshan Kriya Yoga (SKY) is a popular breathing process and is established for its significant effects on the various aspects of physiology and psychology. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

“…We aimed to examine potential benefits of a Sudarshan Kriya Yoga (SKY) based breath intervention delivered in this context. …”
Enlace del recurso
Enlace del recurso
Enlace del recurso

Enlace del recurso
Enlace del recurso