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21por Wu, Ran, Liu, Lin-Lin, Zhu, Hong, Su, Wen-Jun, Cao, Zhi-Yong, Zhong, Shi-Yang, Liu, Xing-Hua, Jiang, Chun-Lei“…We developed a 15-min BMM named JW2016, which is based on the core concepts of mindfulness, Anapanasati (breath meditation of Buddhist Vipassana), our practical experience, and the results of scientific reports on meditation. …”
Publicado 2019
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22por Calvetti, Daniela, Johnson, Brian, Pascarella, Annalisa, Pitolli, Francesca, Somersalo, Erkki, Vantaggi, Barbara“…In this article we consider MEG data collected during meditation sessions of experienced Buddhist monks practicing focused attention (Samatha) and open monitoring (Vipassana) meditation, contrasted by resting state with eyes closed. …”
Publicado 2021
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23“…Several practice types including Vipassana (as taught by S.N. Goenka) and cultivating practices (e.g. compassion, lovingkindness) were more strongly predictive of favorable psychological outcomes. …”
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24por Frances, Sarah, Shawyer, Frances, Cayoun, Bruno, Enticott, Joanne, Meadows, Graham“…Mindfulness-integrated cognitive behavior therapy (MiCBT) is a transdiagnostic intervention that integrates aspects of CBT, including exposure skills targeting avoidance, with training in mindfulness meditation skills adopted from the Vipassana or insight tradition taught by the Burmese teachers U Ba Khin and Goenka. …”
Publicado 2020
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