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Is time‐restricted eating (8/16) beneficial for body weight and metabolism of obese and overweight adults? A systematic review and meta‐analysis of randomized controlled trials

Time‐restricted eating (TRE) is a new therapeutic strategy for the management of weight loss and dysmetabolic diseases. At present, TRE (8/16, 8 h eating:16 h fasting) is the most common form of TRE. Therefore, this meta‐analysis included randomized controlled trials (RCTs) on TRE (8/16) in overweig...

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Detalles Bibliográficos
Autores principales: Huang, Lu, Chen, Yan, Wen, Shu, Lu, Danhua, Shen, Xiaoyang, Deng, Hongxia, Xu, Liangzhi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10002957/
https://www.ncbi.nlm.nih.gov/pubmed/36911845
http://dx.doi.org/10.1002/fsn3.3194