Potential of Polyphenols for Improving Sleep: A Preliminary Results from Review of Human Clinical Trials and Mechanistic Insights

Global epidemiologic evidence supports an interrelationship between sleep disorders and fruits and vegetable ingestion. Polyphenols, a broad group of plant substances, are associated with several biologic processes, including oxidative stress and signaling pathways that regulate the expression of ge...

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Detalles Bibliográficos
Autor principal: Hibi, Masanobu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005154/
https://www.ncbi.nlm.nih.gov/pubmed/36904255
http://dx.doi.org/10.3390/nu15051257

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005154/
https://www.ncbi.nlm.nih.gov/pubmed/36904255
http://dx.doi.org/10.3390/nu15051257

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