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Exercise Timing Matters for Glycogen Metabolism and Accumulated Fat Oxidation over 24 h
Due to increasingly diverse lifestyles, exercise timings vary between individuals: before breakfast, in the afternoon, or in the evening. The endocrine and autonomic nervous systems, which are associated with metabolic responses to exercise, show diurnal variations. Moreover, physiological responses...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005671/ https://www.ncbi.nlm.nih.gov/pubmed/36904109 http://dx.doi.org/10.3390/nu15051109 |