The Health-Promoting Effects and the Mechanism of Intermittent Fasting

Intermittent fasting (IF) is an eating pattern in which individuals go extended periods with little or no energy intake after consuming regular food in intervening periods. IF has several health-promoting effects. It can effectively reduce weight, fasting insulin levels, and blood glucose levels. It...

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Detalles Bibliográficos
Autores principales: Liu, Simin, Zeng, Min, Wan, Weixi, Huang, Ming, Li, Xiang, Xie, Zixian, Wang, Shang, Cai, Yu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2023
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005873/
https://www.ncbi.nlm.nih.gov/pubmed/36911497
http://dx.doi.org/10.1155/2023/4038546

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10005873/
https://www.ncbi.nlm.nih.gov/pubmed/36911497
http://dx.doi.org/10.1155/2023/4038546

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