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The effect of Tabata-style functional high-intensity interval training on cardiometabolic health and physical activity in female university students

Introduction: The increasing prevalence of metabolic syndrome and physical inactivity enhances exposure to cardiometabolic risk factors in university students. High-intensity interval training (HIIT) improved cardiometabolic health in clinical adults but the evidence in the university setting is lim...

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Detalles Bibliográficos
Autores principales: Lu, Yining, Wiltshire, Huw D., Baker, Julien Steven, Wang, Qiaojun, Ying, Shanshan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10008870/
https://www.ncbi.nlm.nih.gov/pubmed/36923290
http://dx.doi.org/10.3389/fphys.2023.1095315