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Step-adaptive sound guidance enhances locomotor-respiratory coupling in novice female runners: A proof-of-concept study
INTRODUCTION: Many runners struggle to find a rhythm during running. This may be because 20–40% of runners experience unexplained, unpleasant breathlessness at exercise onset. Locomotor-respiratory coupling (LRC), a synchronization phenomenon in which the breath is precisely timed with the steps, ma...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10014560/ https://www.ncbi.nlm.nih.gov/pubmed/36935883 http://dx.doi.org/10.3389/fspor.2023.1112663 |