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Step-adaptive sound guidance enhances locomotor-respiratory coupling in novice female runners: A proof-of-concept study

INTRODUCTION: Many runners struggle to find a rhythm during running. This may be because 20–40% of runners experience unexplained, unpleasant breathlessness at exercise onset. Locomotor-respiratory coupling (LRC), a synchronization phenomenon in which the breath is precisely timed with the steps, ma...

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Detalles Bibliográficos
Autores principales: Harbour, Eric, van Rheden, Vincent, Schwameder, Hermann, Finkenzeller, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10014560/
https://www.ncbi.nlm.nih.gov/pubmed/36935883
http://dx.doi.org/10.3389/fspor.2023.1112663