A single session of mindfulness meditation may acutely enhance cognitive performance regardless of meditation experience

The present study investigated acute cognitive effects of mindfulness meditation (MM) compared to an active control intervention in meditators (n = 22) and novices (n = 20) using a within-subject design. We analyzed reaction times in a digitized Stroop task at baseline, after a 10-minute MM session...

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Detalles Bibliográficos
Autores principales: Sleimen-Malkoun, Rita, Devillers-Réolon, Louise, Temprado, Jean-Jacques
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10016675/
https://www.ncbi.nlm.nih.gov/pubmed/36920902
http://dx.doi.org/10.1371/journal.pone.0282188

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10016675/
https://www.ncbi.nlm.nih.gov/pubmed/36920902
http://dx.doi.org/10.1371/journal.pone.0282188

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