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Impact of a Mindfulness Mobile Application on Weight Loss and Eating Behavior in People with Metabolic Syndrome: a Pilot Randomized Controlled Trial

BACKGROUND: Weight-loss approaches involving mindfulness have been reported to reduce overeating behavior. We conducted a preliminary evaluation of the feasibility and effectiveness of a mindfulness mobile application (MMA) combined with a comprehensive lifestyle intervention (CLI) focused on weight...

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Detalles Bibliográficos
Autores principales: Matsuhisa, Takaharu, Fujie, Rieko, Masukawa, Rie, Nakamura, Natsue, Mori, Norihisa, Ito, Kazuyuki, Yoshikawa, Yuki, Okazaki, Kentaro, Sato, Juichi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10029796/
https://www.ncbi.nlm.nih.gov/pubmed/36943612
http://dx.doi.org/10.1007/s12529-023-10173-2