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The effects of upper body blood flow restriction training on muscles located proximal to the applied occlusive pressure: A systematic review with meta-analysis

BACKGROUND: Blood flow restriction combined with low load resistance training (LL-BFRT) is associated with increases in upper limb muscle strength and size. The effect of LL-BFRT on upper limb muscles located proximal to the BFR cuff application is unclear. OBJECTIVE: The aim of this systematic revi...

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Detalles Bibliográficos
Autores principales: Pavlou, Kyriakos, Korakakis, Vasileios, Whiteley, Rod, Karagiannis, Christos, Ploutarchou, George, Savva, Christos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10035935/
https://www.ncbi.nlm.nih.gov/pubmed/36952451
http://dx.doi.org/10.1371/journal.pone.0283309