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The effect of rope jumping training on the dynamic balance ability and hitting stability among adolescent tennis players
To discuss the effects of 12 weeks of jump rope training on dynamic balance and stroke stability in junior tennis players. Sixteen junior tennis players at CTN7 level were used as subjects and randomly divided equally into ExG and ConG for 12 weeks of training, 3 times a week. The ExG performed Jump...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10036319/ https://www.ncbi.nlm.nih.gov/pubmed/36959249 http://dx.doi.org/10.1038/s41598-023-31817-z |