The effects of low-volume combined training on health-related physical fitness outcomes in active young adults: A controlled clinical trial

The effects of combined training (CT) on improving general health are well known, however, few studies have investigated the effects of low-volume CT. So, the aim of this study is to investigate the effects of 6 weeks of low-volume CT on body composition, handgrip strength (HGS), cardiorespiratory f...

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Detalles Bibliográficos
Autores principales: Martins, Ricardo, Loureiro, Nuno
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Chengdu Sport University 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10040378/
https://www.ncbi.nlm.nih.gov/pubmed/36994175
http://dx.doi.org/10.1016/j.smhs.2022.12.004

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10040378/
https://www.ncbi.nlm.nih.gov/pubmed/36994175
http://dx.doi.org/10.1016/j.smhs.2022.12.004

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