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The effects of low-volume combined training on health-related physical fitness outcomes in active young adults: A controlled clinical trial
The effects of combined training (CT) on improving general health are well known, however, few studies have investigated the effects of low-volume CT. So, the aim of this study is to investigate the effects of 6 weeks of low-volume CT on body composition, handgrip strength (HGS), cardiorespiratory f...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Chengdu Sport University
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10040378/ https://www.ncbi.nlm.nih.gov/pubmed/36994175 http://dx.doi.org/10.1016/j.smhs.2022.12.004 |