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Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training
High-intensity and sprint interval training (HIIT and SIT, respectively) enhance insulin sensitivity and glycemic control in both healthy adults and those with cardiometabolic diseases. The beneficial effects of intense interval training on glycemic control include both improvements seen in the hour...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Chengdu Sport University
2023
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10040385/ https://www.ncbi.nlm.nih.gov/pubmed/36994179 http://dx.doi.org/10.1016/j.smhs.2023.01.002 |