Acute effects of fresh versus dried Hayward green kiwifruit on sleep quality, mood, and sleep-related urinary metabolites in healthy young men with good and poor sleep quality

BACKGROUND AND AIMS: Daily kiwifruit (KF) consumption has been associated with improved sleep quality, but underlying physiological mechanisms are unknown. This study examined acute effects of fresh and dried green KF, compared with a water control, on sleep quality, mood, and urinary serotonin and...

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Detalles Bibliográficos
Autores principales: Kanon, Alexander P., Giezenaar, Caroline, Roy, Nicole C., McNabb, Warren C., Henare, Sharon J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10043399/
https://www.ncbi.nlm.nih.gov/pubmed/36998905
http://dx.doi.org/10.3389/fnut.2023.1079609

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10043399/
https://www.ncbi.nlm.nih.gov/pubmed/36998905
http://dx.doi.org/10.3389/fnut.2023.1079609

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