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Antagonist activation exercises elicit similar post-activation performance enhancement as agonist activities on throwing performance
BACKGROUND: This study aimed to determine the acute effect of agonist and antagonist conditioning activities (CA) on medicine ball throw performance among female softball players. METHODS: Thirteen national-level female softball players (age 22.2 ± 3.1 years; body mass 68.3 ± 11.3 kg; softball exper...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10044369/ https://www.ncbi.nlm.nih.gov/pubmed/36973790 http://dx.doi.org/10.1186/s13102-023-00657-9 |