Effects of Lumbar Stabilization Exercises on Isokinetic Strength and Muscle Tension in Sedentary Men

Lumbar stabilization exercises (LSE) lead to high levels of erector spinae muscle (ESM) activation, which has a positive effect on improving physical function. The purpose of this study is to identify factors explaining changes in muscle strength after 7 weeks of LSE and to evaluate changes in stiff...

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Detalles Bibliográficos
Autores principales: Yeom, Seunghyeok, Jeong, Hyeongdo, Lee, Hyungwoo, Jeon, Kyoungkyu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10045455/
https://www.ncbi.nlm.nih.gov/pubmed/36978733
http://dx.doi.org/10.3390/bioengineering10030342

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10045455/
https://www.ncbi.nlm.nih.gov/pubmed/36978733
http://dx.doi.org/10.3390/bioengineering10030342

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